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5 Healthy Snack Ideas | 3 Ingredients, No Bake | Video

August 28, 2016 By Exploring Healthy Foods Leave a Comment

5 HEALTHY SNACK IDEAS FOR WORK SCHOOLA AND DORM ROOM

Looking for a healthy mid-day snack to hold you over until your next meal? Today I am sharing 5 easy snack ideas that have 3 ingredients and require no baking! Perfect to make at work, for school or in your dorm room! The recipes below are loaded with nutrients including fibre to keep you feeling full until your next meal.

Let me know in the comments what your favourite snacks are!

5 HEALTHY SNACK IDEAS WITH 3 INGREDIENTS! Perfect to make in your dorm room, at work or for school! Loaded with nutrients and good ingredients!

#1 Sweet Cucumber Bites

Slices of cucumber with non fat greek yogurt topped with fruit {slices of strawberries or blueberries!}.

5 HEALTHY SNACK IDEAS WITH 3 INGREDIENTS! Perfect to make in your dorm room, at work or for school! Loaded with nutrients and good ingredients!

#2 Date Boats

Dates + Peanut Butter + Hemp Seeds
Remove the pit from the dates, scoop a small amount of peanut butter and sprinkle with hemp seeds.

5 HEALTHY SNACK IDEAS WITH 3 INGREDIENTS! Perfect to make in your dorm room, at work or for school! Loaded with nutrients and good ingredients!

#3 Wraps | 2 ways

1 – Whole grain wrap, peanut butter, apple slices {or bananas}, sprinkle with cinnamon {optional}
2- Whole grain wrap, strawberry slices, drizzle with honey
Roll these up and enjoy!

5 HEALTHY SNACK IDEAS WITH 3 INGREDIENTS! Perfect to make in your dorm room, at work or for school! Loaded with nutrients and good ingredients!

#4 Trail Mix

Combine almonds, pretzels and dark chocolate
This is the perfect snack if you need a little pick me up in the afternoon! A little bit of this snack goes a long way.

5 HEALTHY SNACK IDEAS WITH 3 INGREDIENTS! Perfect to make in your dorm room, at work or for school! Loaded with nutrients and good ingredients!

#5 Ants on a Log 2.0

What kind of snack post would this be without a version of ants on a log! I personally really like the combo of celery, peanut butter {or almond butter!} with dried cranberries!

Let me know if you would like more of these “back to school/work” posts!

Thanks for reading!
-Brittney

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Filed Under: Recipes, Snack Ideas Tagged With: 3 ingredients, almond butter, cucumber bites, date boats, dates, fruit, hemp seeds, peanut butter ants on a log, snack ideas, trail mix, video, wraps

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Hi! I’m Brittney and welcome to Exploring Healthy Foods! Here you’ll find simple recipes that focus on whole food ingredients. To learn more, click here.

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Exploring Healthy Foods is a website and brand created and run by Brittney DesRosiers. After receiving her degree in Human Nutritional Sciences in 2014 from the University of Manitoba, Brittney launched Exploring Healthy Foods to help her share healthy recipe ideas and nutrition resources with the world. The success of Exploring Healthy Foods has led her to become the Food Editor at Vista Magazine, run local workshops on food photography and work with a variety of brands including Vita Health, Zespri, Manitoba Harvest and more.
For any questions or simply want to say hi!, please email brittney@exploringhealthyfoods

What’s for Dinner Tonight?

Baked Bruschetta Chicken plated
side shot of creamy dairy-free pasta

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