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Exploring Healthy Foods

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Recipes

How to Unwind After an Evening Workout

HEALTHY SWEET POTATO SUMMER TIME VEGGIE BOATS! Light yet filling dinner loaded with Summer produce! Recipe is dairy-free, gluten-free, vegetarian and vegan friendly. Makes the perfect healthy summer time dinner recipe!

Sweet Potato Summer Time Veggie Boats

FULL DAY OF HEALTHY MEAL IDEAS!! These recipes take minimal effort yet are nourishing! Breakfast, post-workout, lunch, snack, dinner and more! I've got you covered!

Full Day of Healthy Meal Ideas

HEALTHY GROCERY HAUL AND MEAL INSPIRATION POST. Lots of healthy foods including snacks to bring on a road trip!

Healthy Grocery Haul

Long Weekend Sparkling Rose! The beverage is best enjoyed outside on the deck with your feet up;)

Weekend Sparkling Rosé

Everything you need to know about Hello Fresh! Meal Box service that provides you with fresh meals weekly! Veggie boxes available! Check out my review here! Exploring Healthy Foods

Hello Fresh Review | Meal Subscription Service

Explore Healthy Foods At Safeway??️

Creamy Cashew Noodle Bowl Recipe! Loaded with nutrients such as plant-based protein, healthy cashew fats, loads of veggies and fibre! Makes a great healthy dinner everyone will love!

Creamy Cashew Noodle Bowl For Two

PB & J QUINOA BREAKFAST BOWL is a great healthy way to start the day! Making raspberry jam has never been SO easy! Top this on quinoa made with peanut butter and you have yourself a tasty PB & J Quinoa Breakfast Bowl! Vegan and gluten-free recipe! Exploring Healthy Foods

PB & J Quinoa Breakfast Bowl

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WELCOME TO EXPLORING HEALTHY FOODS

Hi! I’m Brittney and welcome to Exploring Healthy Foods! Here you’ll find simple recipes that focus on whole food ingredients. To learn more, click here.

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What’s for dinner?

Baked Bruschetta Chicken plated
side shot of creamy dairy-free pasta
3 pieces of air fryer stuffed chicken
low carb meatballs in marinara sauce
overhead shot creamy garlic mushroom chicken

Vegan Recipes

5-minute salad ingredients mixed in bowl
peanut butter tofu with rice in bowl
one almond butter smoothie

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Exploring Healthy Foods is a website and brand created and run by Brittney DesRosiers. After receiving her degree in Human Nutritional Sciences in 2014 from the University of Manitoba, Brittney launched Exploring Healthy Foods to help her share healthy recipe ideas and nutrition resources with the world. The success of Exploring Healthy Foods has led her to become the Food Editor at Vista Magazine, run local workshops on food photography and work with a variety of brands including Vita Health, Zespri, Manitoba Harvest and more.
For any questions or simply want to say hi!, please email brittney@exploringhealthyfoods

What’s for Dinner Tonight?

Baked Bruschetta Chicken plated
side shot of creamy dairy-free pasta

PARTY IDEAS

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