Description
This roasted vegetable and lentil nourish bowl is an easy vegetarian dish that will leave you feeling full and totally satisfied!
Ingredients
Scale
Roasted Vegetables
- 1 sweet potato, washed and cubed (leave skin on or peel)
- 2 carrots, peeled and sliced
- 1 tbsp extra-virgin olive oil
- 1 tsp oregano
- 1 tsp cumin
- Pinch salt and pepper
- 1 zucchini, sliced
- 1/2 cup cherry tomatoes
Lentils
- 1 cup green lentils, rinsed
- 3 cups cold water
Dressing
- Homemade Tzatziki sauce or use premade
Optional: garnish with hemp seeds, alfalfa sprouts and cilantro
Instructions
- Preheat oven to 400°F.
- Add sweet potatoes and carrots to baking sheet. Then add olive oil, oregano, cumin, salt, pepper and toss until well coated. Place in oven for 20 minutes. Remove baking sheet from oven and flip sweet potatoes and carrot. Add zucchini and cherry tomatoes and place back in oven for another 20 minutes.
- *Bring lentils and water to a boil, then lower to a simmer and cover for 10-15 minutes. Drain any excess water (lentils will not fully absorb all the water).
- Portion out into bowls (or lunch containers) and add 4-5 tbsp of Tzatziki sauce per serving (or place dressing in a small to-go container).
- Garnish with hemp seeds, alfalfa sprouts and cilantro.
Notes
*Cooking instructions may vary slightly, check packaging.
- Prep Time: 10
- Cook Time: 45
Keywords: nourish bowl, lunch, dinner, lentils, vegetarian, gluten-free