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What I ate Wednesday (WIAW#13)

January 14, 2015 By Exploring Healthy Foods 2 Comments

Hey everyone! Quick “What I ate Wednesday” post today! I love doing these posts and showing you what I have been eating this past week. If you’re a food blogger, I definitely recommend doing these posts and joining the link up here to find other food bloggers!

Breakfast

It’s been a crazy-awesome week, which means lots of quick early morning smoothies! I posted this photo on Instagram where I had a super simple almond milk, blueberry smoothie with a GORP bar. These are super delicious bars that are filled with nutrients and antioxidants! They are a local company but I believe they sell them throughout Canada!

smoothie to go Lunch

I have been loving salad topped with roasted chickpeas lately! Roasted chickpeas are so easy to make and great protein topper on salads. I also had a baked egg {with spinach, zucchini and tomatoes} on the side.

salad and chickpeas

baked eggDinner

For dinner I had chicken, brown rice and steamed vegetables. This is a go-to meal for me at least twice a week because it’s easy, simple and healthy! No photo unfortunately, once I devoured it, I realized I forgot to take a picture!

If you like to see healthy meal ideas then definitely follow me on Instagram as I post a couple pictures a day with what I am eating.

Don’t forget to link up your WIAW post here! If you’re not a food blogger leave me in the comments what you ate for breakfast this morning! :)

Thanks for reading! Check out my recent WIAW posts below!
-Brittney

WIAW #12
WIAW #11
WIAW #10

You can also find me on: Instagram, Twitter, Facebook, Pinterest

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Filed Under: Recipes Tagged With: almond milk, baked egg, chickpea salad, gorpbar, manitoba, on the go, Smoothie, what I ate wednesday

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Reader Interactions

Comments

  1. Kay @ Kay Bueno

    January 21, 2015 at 9:22 PM

    Love the smoothie in the mason jar. I’ve never heard of Gorp bars, and sadly I’m not in Canada. But I’ll have to try one some time when I have a work trip.

    Your pictures are so pretty. Love the eats!

    Reply
    • Exploring Healthy Foods

      January 28, 2015 at 12:39 PM

      Thank you so much!! :)

      Reply

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Baked Bruschetta Chicken plated
side shot of creamy dairy-free pasta
3 pieces of air fryer stuffed chicken
low carb meatballs in marinara sauce
overhead shot creamy garlic mushroom chicken

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5-minute salad ingredients mixed in bowl
peanut butter tofu with rice in bowl
one almond butter smoothie

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Exploring Healthy Foods is a website and brand created and run by Brittney DesRosiers. After receiving her degree in Human Nutritional Sciences in 2014 from the University of Manitoba, Brittney launched Exploring Healthy Foods to help her share healthy recipe ideas and nutrition resources with the world. The success of Exploring Healthy Foods has led her to become the Food Editor at Vista Magazine, run local workshops on food photography and work with a variety of brands including Vita Health, Zespri, Manitoba Harvest and more.
For any questions or simply want to say hi!, please email brittney@exploringhealthyfoods

What’s for Dinner Tonight?

Baked Bruschetta Chicken plated
side shot of creamy dairy-free pasta

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