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Kale & Eggs


  • Author: Brittney- Exploring Healthy Foods
  • Total Time: 30 mins
  • Yield: 1 1x

Description

Enjoy this dish anytime of day


Ingredients

Scale
  • 3 medium kale leaves, chopped
  • 4 mushrooms, chopped
  • 7 baby potatoes
  • 1/4 onion, sliced
  • 2 eggs
  • 1 tbsp olive oil

Instructions

  1. Bring water to a boil and add baby potatoes to water for about 20 minutes.
  2. In the meantime, chop up kale, mushrooms and onion and add to skillet drizzled with olive oil.
  3. Once potatoes have boiled for 20 minutes, drain and cut baby potatoes in half then add to skillet with vegetables.
  4. Poached eggs: Bring water to a boil then bring to a light simmer.
  5. Crack an egg into a small round cup then slowly drop it into the water.
  6. After about 4 minutes remove the egg from water and top over kale mixture.

Notes

Top with sriracha for added flavour!

  • Cook Time: 30 mins
  • Category: Breakfast, Lunch, Dinner