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Breakfast Tacos


  • Author: Brittney- Exploring Healthy Foods
  • Total Time: 30 mins
  • Yield: 3 1x

Description

Healthy Breakfast Tacos are the best way to start off the weekend! Loaded with fibre, good carbs, vegetables and flavour! Top with mashed avocado or salsa!


Ingredients

Scale
  • 2 cups sliced small potatoes {or chop yellow potatoes}
  • 3 tbsp olive oil
  • 1/4 small onion, sliced
  • 1 garlic clove, minced
  • 1 tsp salt
  • 1 tsp back pepper
  • 1 tsp dried oregano
  • 1 tbsp chili powder
  • 2 eggs
  • 3 whole wheat tortilla wraps
  • Toppings:
  • Handful of spinach
  • 1 tomato, chopped
  • 1/4 cup green onion, chopped
  • Salsa {I like Neal Brothers Salsa}
  • Mashed Avocado
  • 1 avocado, skin removed and pitted
  • 1 tsp lemon juice
  • Dash of black pepper

Instructions

  1. Begin by boiling potatoes for about 10 minutes until they have softened.
  2. In a large frying pan, add 2 tbsp olive oil, potatoes, sliced onion, garlic, salt, pepper, dried oregano and chili powder.
  3. In a smaller frying pan, scramble 2 eggs with 1 tbsp olive oil
  4. Fill tortilla shells with potato, eggs and top with spinach, tomato and green onion.
  5. Mashed Avocado: Mash all ingredients together in a small bowl.
  6. Top the filled tortillas with either mashed avocado OR salsa!
  7. Enjoy!
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Category: Breakfast