Description
Nourishing vegan chili topped on a baked potato {or sweet potato} covered in a mountain of guacamole.
Ingredients
Scale
- 3 russet potatoes OR 3 sweet potatoes {or a combination!}
- 1 tbsp. olive oil
- salt (optional)
- 1/2 onion, diced
- 1 garlic clove, diced
- 1 cup celery. chopped
- 1/2 cup carrots, chopped or shredded
- 1 red bell pepper, chopped
- 1/2 cup organic mushrooms, chopped
- 1/2 cup canned corn, rinsed
- 1 1/2 cups of canned crushed tomatoes
- 1 tbsp tomato paste
- 1 1/2 cups organic vegetable broth
- 1/2 cup of canned pinto beans, rinsed
- 1/2 cup of canned red kidney beans, rinsed
- 1 tsp cumin
- 1 tsp chili powder
- 2 tsp black pepper
- 1 tsp oregan leaves {optional}
- 3 avocados
- 1 tsp garlic powder
- Juice from half a lime
- Juice from half a small lemon
- 1/4 cup green onion, chopped {optional}
Instructions
- Potatoes
- Preheat oven to 400 degrees F
- Line a baking sheet with parchment paper, poke holes with a fork into potaoes, lay potatoes on baking sheet and pop in the oven for 20 minutes.
- After 20 mintes, remove potaotes from oven and brush with olive oil and sprinkle with salt {optional}.
- Bake for approximately 40 more minutes
- Chili
- In a large sauce pan, add just enough vegetable broth to cover the bottom of the sauce pan and add the onion and garlic for about 5 minutes.
- Then add all other vegetables and let them cook for about 10 mintues. Add more vegetable broth if needed.
- Once the vegetables are slighly cooked, add in all canned products and the rest of the vegetable broth.
- Give it a good stir, then add in cumin, chili powder, 1 tsp black pepper and oregan leaves if using.
- Let this cook for about 10 minutes.
- Guacamole
- Cut avocados in half, remove the pit and scrap out the inside of the avocado into a bowl.
- Mash avocado with a fork until a creamy consistency is reached.
- Mix in lemon juice, lime juice, black pepper and garlic powder.
- Finishing Up
- Cut potatoes in half and top with chili and guacamole.
- Top with green onion {optional}.
- ENJOY!
- Cook Time: 1 hour
- Category: vegan, vegetarian, gluten free
- Cuisine: Dinner