Description
One tray dinners are easy, quick and nutritious!
Ingredients
Scale
- 2 chicken breast
- 1 tsp onion powder
- 10 asparagus spears
- 3 cups cauliflower
- 1/4 red cabbage (optional)
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp garlic powder
- Dash of salt
Instructions
- Preheat oven to 375 degrees.
- Line a baking sheet with parchment paper and place chicken on pan and sprinkle chicken with onion powder.
- In a large bowl, combine asparagus, cauliflower and cabbage (if using) and coat with olive oil, cumin, garlic powder and salt.
- Place on baking sheet (same one as the chicken) and place in over.
- At about 25 minutes, flip everything over and bake for about another 20 minutes.
- Ensure chicken is cooked through.
- Remove from oven and enjoy!
Notes
This recipe yields two servings and is great to bring for lunch the next day!
- Cook Time: 45 mins
- Category: Dinner