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Roasted Butternut Squash Quinoa Salad


  • Author: Exploring Healthy Foods
  • Total Time: 40 minutes
  • Yield: 5 1x

Description

This Roasted Butternut Squash Quinoa Salad is made with fresh fall ingredients and tossed in a sweet, maple syrup dressing. It’s healthy, easy to make and the perfect side dish for a Thanksgiving dinner.


Ingredients

Scale

Butternut Squash

  • 1 butternut squash, peeled and cut into cubes
  • 1 tbsp olive oil
  • 1/2 tbsp maple syrup
  • 1 tsp cinnamon
  • 1 tsp salt

Other Salad Ingredients

  • 1 1/2 cups dry quinoa
  • 3 cups vegetable broth
  • 1 cup kale, chopped
  • Top with dried cranberries, pumpkin seeds, fresh thyme, and feta*

Dressing Ingredients

  • 1/4 cup olive oil
  • 2 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • 1 garlic clove, minced
  • 1 tsp salt
  • Pinch of pepper

Instructions

  1. Preheat oven to 400 degrees F.
  2. Place quinoa and vegetable broth in a medium size pot and bring to a boil. Once boiling, reduce to a simmer and cover pot. Let cook for about 15 minutes until all liquid has been absorbed. When quinoa is done, fluff with a fork and set aside to cool.
  3. Toss butternut squash ingredients in a medium size bowl. Arrange squash in an even layer on a baking sheet. Roast in the oven for 35 minutes, until tender.
  4. Whisk dressing ingredients together in small bowl.
  5. Toss cooled quinoa, kale and dressing together. Add more salt and pepper if desired.
  6. Top salad with roasted butternut squash, dried cranberries, pumpkin seeds, feta and fresh thyme

Notes

*Feta is typically not vegetarian nor vegan so do not use if serving to vegetarian guests. You can always have a small bowl of feta on the side for non-vegetarian guests to add as an option. 

  • Prep Time: 5
  • Cook Time: 35