Description
Delicious and easy Veggie Greek Wrap with Homemade Tzatziki Sauce recipe. Makes a great dinner recipe and perfect leftovers for lunch the next day. Wrap with tortilla or lettuce wrap. Use any extra Tzatziki sauce as a dip with vegetables.
Ingredients
Veggie Greek Wraps
1 1/2 cups chickpeas, drained and rinsed (option to leave skin on or off)
1 tsp extra-virgin olive oil
1 tsp paprika
1/2 tsp cayenne pepper
Pinch salt
1/2 cup lettuce, chopped
1 tomatoes, sliced
1/4 cup red onion, diced
Tortilla or lettuce wrap
Tzatziki Sauce
1/2 organic cucumber
1 1/2 cups Plain Yogurt (regular or coconut yogurt)
2 tbsp garlic, minced
1 tbsp fresh dill, chopped
1 tbsp extra-virgin olive oil
Juice from half a lemon
Instructions
- Preheat oven to 350 degrees F.
- On a baking sheet, add chickpeas, olive oil, paprika, cayenne pepper and salt. Place in oven for 25 minutes.
- In the meantime, cut the ends off the cucumber, slice it in half and remove the seeds with a spoon or melon baller. Finely grate cucumber with skin on. Place grated cucumber in cheese cloth and squeeze out excess moisture.
- Add strained cucumber, yogurt, garlic, dill, olive oil and lemon juice to a small bowl and mix.
- Once chickpeas are done roasting, make a wrap using a tortilla or lettuce wrap and add tomatoes, cucumber, red onion, roasted chickpeas and tzatziki sauce.