Description
This recipe is the perfect lunch idea when you are pressed for time yet still want something fresh and healthy! Easily pop chicken in air fryer and prep salad in under 20 minutes! Recipe is dairy-free & gluten-free.
Ingredients
Scale
- 1 Chicken breast
- Pinch of oregano, cumin, garlic powder and paprika (or use your favourite seasoning)
- 2–3 cups organic baby arugula
- 1/4 cucumber, sliced
- 1/4 avocado
Dressing
- 1 tbsp avocado oil
- 1 tsp maple syrup
- 1 tbsp lemon juice
- pinch of salt
Instructions
- Season chicken with spices. Place in air fryer at 350°F for 8 minutes then flip and cook for another 8 minutes (make sure chicken is fully cooked, time can vary depending on size of chicken).
- In the meantime, place arugula, cucumbers and avocado in a bowl.
- Add dressing ingredients to a small sealable container and shake it up.
- Once chicken is cooked, cut into smaller pieces and place on salad.
Notes
- If chicken is frozen, it will need more time in air fryer.
- If bringing this salad to go, dress salad right before eating.
- Cook Time: 20
- Category: Lunch, Main